The Best Fitness Gear to Keep You Motivated in 2023

Sales for fitness paraphernalia boomed during the pandemic: In 2020, Canadians increased their spending on dumbbells, resistance bands and stationary bikes by more than 40 per cent—and it’s hardly slowed…

Find out if dry brushing really helps exfoliate and rejuvenate the skin

It requires a lot of time, effort, and patience to get healthy and rejuvenated skin. But instead of a full-fledged massage or applying numerous products, can just dry brushing help?…

The Longevity Review: Ekrin B37 Massage Gun for Percussive Therapy

Do you remember a time when hand held massage devices were almost the size of tennis racquets, and even made a racket while they bounced about your body like a…