Ankylosing Spondylitis Massage: Benefits and Risks

Ankylosing Spondylitis Massage: Benefits and Risks

Ankylosing spondylitis (AS) is an inflammatory form of arthritis that typically targets the spine (though other joints can also be affected). This disease can lead to significant pain and disability in the back. In severe cases, it can cause excessive bone development (called ankylosis), which may lead to immobility in various spinal segments. Massage therapy…

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Foot Scrubber Options For Smooth and Soft Feet

Foot Scrubber Options For Smooth and Soft Feet

A foot scrubber is a tool used to exfoliate and massage the feet, removing dead skin cells and leaving your feet feeling smooth and soft. Foot scrubbers come in a variety of shapes and sizes, and can be made from a variety of materials including plastic, wood, and pumice stone.One common type of foot scrubber…

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Does face massage make a difference to your skin?

Experts weigh in on the trend that’s said to delay wrinkles and firm facial muscles. Alongside the rise of ‘skintellectuals’, with their carefully curated skincare collections and endless thirst for beauty knowledge, in the past few years. there’s been a huge trend for DIY face massage techniques. Devotees – who include celebrities such as Goop…

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